Weigh In record (no journal entry) for 06 June 2022
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45.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 53.29g | Prot: 66.44g | Carbs: 238.72g.
Breakfast: Arla Mellanmjölk 1,5%, Dare Breton. Lunch: Tomater, Penne, Lax, Gröna Ärter (Frysta), Knorr Dillsås . Dinner: Gurka, Quaker Havrefras, Osötade Frysta Hallon, Arla Lättmjölk. Snacks/Other: Morötter, Lejonet & Björnen Hallonsorbet, ICA Gräddig Vaniljglass. more...
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Losing 2.1 kg a Week
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Elingurkan's Weight History
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