♡Coffeek♡ ￣^￣'s Journal, 06 Jun 22

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Weigh In record (no journal entry) for 06 June 2022

45.9 kg Lost so far: 7.2 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2022:

319 kcal

Fat: 7.51g | Prot: 11.12g | Carbs: 51.66g. Breakfast: Геркулесовая Каша на Воде, Цельное Молоко, не Молоко Миндальное Молоко. Lunch: Овсяная Каша на Воде. Dinner: Активиа Биойогурт с Чиа и Вишней, Овсяная Каша на Воде. Snacks/Other: Имунеле Земляника. more...

221 kcal

Exercise: Sauna - 30 minutes, Weight Training (moderate) - 18 minutes, Apple Health - 23 hours and 12 minutes. more...

Losing 2.1 kg a Week

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♡Coffeek♡ ￣^￣'s Weight History

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♡Coffeek♡ ￣^￣'s Journal, 06 Jun 22

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♡Coffeek♡ ￣^￣'s Weight History