Weigh In record (no journal entry) for 06 June 2022
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68 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 33.88g | Prot: 32.89g | Carbs: 85.57g.
Breakfast: Karpuz, Tuzlu Kurabiye, Tereyağı veya Şekerli Kurabiye, Badem, Muz, Domatesler, Salatalık (Soyulmuş), Siyah Zeytin, Lor Peyniri, Haşlanmış Yumurta. more...
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Losing 0.2 kg a Week
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