Weigh In record (no journal entry) for 06 June 2022
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77.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 41.51g | Prot: 123.29g | Carbs: 97.36g.
Breakfast: Mamão Papaia, Cuscuz (Cozido), Café, Ovo Frito. Lunch: Abobrinha, Carne de Panela, Repolho-Roxo, Brócolis Cozido, Couve-Flor, Peito de Frango. Snacks/Other: Isofort Whey Protein, Cuscuz (Cozido), Café, Ovo Frito. more...
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Losing 3.5 kg a Week
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Cleisy2022's Weight History
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