Weigh In record (no journal entry) for 06 June 2022
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67.3 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 59.63g | Prot: 28.96g | Carbs: 90.92g.
Breakfast: Peyman Çiğ Badem, Marmarabirlik Az Tuzlu Siyah Zeytin, Egg Omelet or Scrambled Egg with Dark-Green Vegetables. Lunch: Yayla Sebzeli Karabuğday Pilavı. Dinner: Blueberry, Erşan Sosis. Snacks/Other: Peyman Çiğ Badem. more...
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Losing 0.1 kg a Week
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fittiemittie's Weight History
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