Weigh In record (no journal entry) for 06 June 2022
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65.6 kg
Lost so far: 12.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 59.35g | Prot: 96.16g | Carbs: 181.25g.
Breakfast: Konspol Pierogi z Serem Twarogowym i Jagodami, Excellence Maliny w Syropie z Sokami, Piątnica Serek Wiejski, Jajko. Lunch: Pizza z Mięsem i Owocem, Pizza Margherita. Dinner: Kawa z Mlekiem, Truskawki. Snacks/Other: Tarczyński Kabanos Excellence z Indyka z Dodatkiem Wieprzowiny, Cebule, Pomidory, Kebab, Grycan Lody Czekoladowe. more...
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Gaining 0.4 kg a Week
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