Weigh In record (no journal entry) for 06 June 2022
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95.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 18.40g | Prot: 25.32g | Carbs: 104.70g.
Lunch: Cup-A-Soup Champignon Crème, Heinz Sandwich Spread Pikante Groenten, Aldi Boeren Volkoren Meergranen. Dinner: Optimel Magere Kwark, Santa Maria Original Wrap Tortilla, Melkan Crème Fraiche, Euro Shopper Sweet Corn. more...
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S.louwerse's Weight History
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