Weigh In record (no journal entry) for 06 June 2022
|
97.5 kg
Lost so far: 15.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 32.06g | Prot: 105.41g | Carbs: 190.28g.
Breakfast: Koro Drogerie Erythrit, Bio Company Blaubeeren, Belbake Backkakao, Lyttos Yogri 2% Fett, Aldi Bio Magerquark. Lunch: Lyttos Yogri 2% Fett, Edeka Grüne Bohnen, Globus Kartoffeln, K-Classic Sonnenblumenöl, Gut Drei Eichen Schinkenspeck, Kaufland Hähnchenbrust . Snacks/Other: Nimm2 Lachgummi, Westminster Eistee Wildkirsche. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|