Weigh In record (no journal entry) for 06 June 2022
|
93.8 kg
Lost so far: 16.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
422 kcal
|
Fat: 24.35g | Prot: 27.62g | Carbs: 23.42g.
Breakfast: Orion Choco Pie, Kaserei Champignon Сыр Дорблю с Голубой Плесенью, Кофе, Амка Творог 5%, Сметана 20%. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|