Weigh In record (no journal entry) for 06 June 2022
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70.1 kg
Lost so far: 22.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 34.98g | Prot: 32.36g | Carbs: 157.23g.
Breakfast: Pastel, Sari Roti Roti Tawar Kupas, Pisang. Lunch: Pepaya, Wortel Dimasak, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Telur Balado, Nasi Putih. Snacks/Other: Buah Naga, Pepaya, Frisian Flag Purefarm Coconut Delight, Jeruk. more...
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Losing 0.3 kg a Week
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yessitriastuti's Weight History
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