Weigh In record (no journal entry) for 09 August 2014
|
76.8 kg
Lost so far: 2.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1245 kcal
|
Fat: 43.61g | Prot: 50.25g | Carbs: 161.27g.
Breakfast: Baguette. Lunch: Nectarines, Magnum Mini White, Pizza au Pepperoni (36 Cm, Croûte Épaisse). Dinner: Pêche, Magnum Mini Almond, Picard Wedges à Four, Lidl Escalope de Porc, Baguette. Snacks/Other: Balisto Miel et Amandes, Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Lait Écrémé, Tassimo Voluptuoso Classic. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abla1985's Weight History
|