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phllmcgee
Journal
05 Jun 22
phllmcgee's Journal, 05 Jun 22
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Weigh In record (no journal entry) for 05 June 2022
90.7 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2022:
4229 kcal
Fat: 89.77g | Prot: 209.35g | Carbs: 652.43g.
Breakfast:
Kroger Unflavored Gelatin, Sugar, Hill Country Fare 1% Low Fat Milk.
Lunch:
Jell-O Strawberry Gelatin Dessert.
Dinner:
Broccoli , Ragu Chunky Garden Combination Pasta Sauce, Totino's Combination Crisp Crust Party Pizza, Great Value Rotini.
Snacks/Other:
Kirkland Signature Omega-3 Fish Oil, Sugar, Milk (1% Lowfat with Added Vitamin A) .
more...
1482 kcal
Exercise:
Weight Training (moderate) - 1 hour and 45 minutes, Samsung Health - 22 hours and 15 minutes.
more...
Gaining 1.6 kg a Week
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phllmcgee's Weight History
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