Weigh In record (no journal entry) for 06 June 2022
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90.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4356 kcal
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Fat: 108.85g | Prot: 215.58g | Carbs: 636.59g.
Breakfast: Kroger Unflavored Gelatin, Sugar. Lunch: Great Value Rotini. Dinner: Sugar, Ritz Crackers - Fresh Stack, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Sweet Baby Ray's Maple BBQ Sauce, Sugar, Milk (1% Lowfat with Added Vitamin A) . more...
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steady weight
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phllmcgee's Weight History
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