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Härligt nu är det minus igen 😀
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83 kg
Lost so far: 23.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 72.51g | Prot: 30.20g | Carbs: 89.17g.
Breakfast: Pärsons Rökt Skinka, Gul Paprika, Pågen Lingongrova (40g). Dinner: Rydbergs Potatis Sallad, Korvbrödsbagarn Korvbröd, Lithells Grillkorv. Snacks/Other: Glutenfria Bullar. more...
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Losing 1.6 kg a Week
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