Weigh In record (no journal entry) for 06 June 2022
|
63.4 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
2346 kcal
|
Fat: 68.10g | Prot: 62.50g | Carbs: 366.58g.
Breakfast: Banane, Grapefruit. Lunch: Weihenstephan Milch 3,5% Fett. Dinner: Real Bio Mais Supersweet, K-Favourites Französischer Camenbert, K-Favourites Französischer Camenbert. Snacks/Other: Schwartau Hofladen Blaubeere, Schwartau Hofladen Erdbeere, Bohlsener Mühle Keks Freunde Schoko, Bohlsener Mühle Keks Freunde Schoko. more...
|
|
2210 kcal
|
Exercise:
Standing - 1 hour, Walking (slow) - 3/kph - 7 hours, Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MenthePip's Weight History
|