Weigh In record (no journal entry) for 06 June 2022
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75.3 kg
Lost so far: 24.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 25.43g | Prot: 80.75g | Carbs: 252.12g.
Breakfast: Molino Rossetto Semi di Girasole Bio, Belbake Gocce di Cioccolato, Alesto Mirtilli Rossi, Milbona High Protein Raspberry Pomegranate. Lunch: Banana, Campo Largo Fagioli Red Kidney, Carosio Riso Carnaroli. Dinner: Mulino Bianco Cioccoavena, Sondey Amaretti, Belbake Gocce di Cioccolato, Molino Rossetto Semi di Girasole Bio, Prozis Oatmeal Lemon Pie Flavor, Milbona Latte Scremato , Lidl Albume d'uovo Pastorizzato. more...
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Losing 5.6 kg a Week
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Forrest73's Weight History
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