GIBRAN GHAISA's Journal, 06 Jun 22

Weigh In record (no journal entry) for 06 June 2022
61.3 kg Lost so far: 0 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2022:
167 kcal Fat: 1.79g | Prot: 17.55g | Carbs: 19.53g.   Breakfast: Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. more...
Gaining 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


GIBRAN GHAISA's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.