Weigh In record (no journal entry) for 06 June 2022
|
78.3 kg
Lost so far: 23.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
530 kcal
|
Fat: 29.21g | Prot: 18.86g | Carbs: 52.43g.
Breakfast: Кофе с Молоком, Вода. Lunch: Вода. Dinner: Магнит Банан, Салат Овощной со Сметаной, Яйцо Куриное, Вода. Snacks/Other: Салат Овощной со Сметаной. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tesviza36's Weight History
|