Weigh In record (no journal entry) for 06 June 2022
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82.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 47.09g | Prot: 85.37g | Carbs: 150.35g.
Breakfast: Кокосовая Стружка, Белый Город Молоко 2,5%, Банан, Увелка Овсяные Хлопья 5 Злаков, Мёд. Lunch: Куриные Бедрышки (Запеченные), Гречка Отварная. Dinner: Белый Город Молоко 2,5%, Energy Diet Коктейль "Шоколадный Мусс". more...
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2793 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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dadayan-95's Weight History
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