Weigh In record (no journal entry) for 06 June 2022
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64.9 kg
Lost so far: 8.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 24.22g | Prot: 46.35g | Carbs: 124.95g.
Breakfast: Madurasa Madu, Jofrans Bakso Sapi, Indomie Rasa Ayam Spesial, Boiled Egg. Lunch: Cooked Green Papaya, Rumah Makan Sederhana Rendang, Alfamart Buah Naga, Spinach (with Salt, Drained, Cooked, Boiled) , Alfamart Nasi Merah. Snacks/Other: Holland Bakery Roti Baso. more...
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Gaining 0.3 kg a Week
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Rinalatif's Weight History
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