Weigh In record (no journal entry) for 06 June 2022
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57 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 3.55g | Prot: 29.64g | Carbs: 53.74g.
Breakfast: HPAI Kopi 7 Elemen, Muscle First Whey Protein Isolate, Sunpride Banana, Stroberi. more...
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Gaining 0.1 kg a Week
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ernira_ayu's Weight History
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