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드디어 원래 몸무게 대로 돌아왓다..ㅠㅠ..
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 37.37g | Prot: 88.42g | Carbs: 95.62g.
Breakfast: 수박, 삶은 계란. Lunch: 오이무침, 콩나물국, 계란후라이, 비비고 고등어구이, 밥. Dinner: 굽네치킨 고추바사삭. Snacks/Other: 라떼 커피. more...
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Losing 3.5 kg a Week
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