Weigh In record (no journal entry) for 05 June 2022
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 40.27g | Prot: 43.63g | Carbs: 62.18g.
Breakfast: Yaban Mersini, Tam Yağlı Sade Yoğurt, Haşlanmış Yumurta. Lunch: Tadım Gün Kurusu Kayısı . Dinner: Çoban Salatası, Tam Yağlı Sade Yoğurt, Patatesli Tavuk Yemeği. more...
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Gaining 0.3 kg a Week
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