Weigh In record (no journal entry) for 06 June 2022
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62.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 28.80g | Prot: 39.50g | Carbs: 96.60g.
Breakfast: Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Wall's Cornetto Black & White, Aice Es Krim, Cimol, Bakso Ayam. more...
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Losing 2.1 kg a Week
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