Weigh In record (no journal entry) for 06 June 2022
|
70.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
854 kcal
|
Fat: 22.93g | Prot: 72.91g | Carbs: 82.41g.
Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Uleg Sambal Pedas, Kangkung, Hoka Hoka Bento Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Kangkung, Dada Ayam, Hoka Hoka Bento Nasi Putih. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anggisyaifff's Weight History
|