Weigh In record (no journal entry) for 05 June 2022
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58.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 45.75g | Prot: 58.85g | Carbs: 207.76g.
Breakfast: Jussara Leite Integral, Scala Mussarela, Sodiê Bolo de Cenoura com Cobertura de Chocolate, Nutrella Pão Castanha do Pará e Quinoa, Nespresso Café. Lunch: Kero Coco Água de Coco (200ml), Lacta Bis Original, União Açúcar Refinado, Qualitá Molho De Tomate Pizza, La Pergoletta Agnolotti De Trufa Negra E Funghi. Dinner: Witmarsum Brie, Hortifruti Caqui, Hortifruti Mexerica, Carioca Feijão Cozido. more...
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steady weight
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amcavarero's Weight History
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