Dennis@2022's Journal, 05 Jun 22

Weigh In record (no journal entry) for 05 June 2022

93.3 kg Lost so far: 1.7 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:

372 kcal

Fat: 12.09g | Prot: 17.69g | Carbs: 34.20g. Lunch: YFood Smooth Vanilla. Snacks/Other: Trockenfrüchte Mischung, Rosewein. more...

3194 kcal

Exercise: 24k Schritte - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 7.7 kg a Week


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Dennis@2022's Weight History