Weigh In record (no journal entry) for 05 June 2022
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86 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 15.52g | Prot: 14.88g | Carbs: 26.86g.
Breakfast: Danone DanUp Blend of Multigrain with Yoghurt. Dinner: Fried Egg with Fat, Fried Egg with Fat, Danone DanUp Blend of Multigrain with Yoghurt. more...
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Losing 3.5 kg a Week
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Gracious Segodi's Weight History
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