Weigh In record (no journal entry) for 05 June 2022
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116.5 kg
Lost so far: 0 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 102.91g | Prot: 67.61g | Carbs: 119.21g.
Breakfast: REWE Bio Frischkäse, Hofpfisterei Öko-Roggen-Vollkorn. Lunch: Milram Burlander, Aldi Prosciutto Cotto, Kerrygold Butter, Hofpfisterei Öko-Roggen-Vollkorn. Dinner: Knorr Sauce Hollandaise Klassisch, Aldi Prosciutto Cotto, Pellkartoffeln, Spargel. more...
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Gaining 3.5 kg a Week
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