Weigh In record (no journal entry) for 05 June 2022
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 48.00g | Prot: 67.94g | Carbs: 188.64g.
Breakfast: Água. Lunch: Campo Largo Suco de Uva Integral, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Urbano Spaguetti sem Glúten . Dinner: Campo Largo Suco de Uva Integral, Café com Leite Integral, Carrefour Chocotone, Sadia Mussarela, Sadia Presunto Cozido Magro, Carrefour Baguete Gergelim . Snacks/Other: Kobber Granola de Cereais, Batavo Iogurte Ameixa. more...
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Losing 0.9 kg a Week
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Sandrinha sou eu...'s Weight History
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