Weigh In record (no journal entry) for 04 February 2022
|
74.5 kg
Lost so far: 5.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
708 kcal
|
Fat: 39.19g | Prot: 66.01g | Carbs: 22.29g.
Breakfast: Melão Amarelo. Lunch: Mãe Terra Semente de Chia , Pepino Japonês, Tomates, Rúcula, Bisteca de Porco Grelhada. Dinner: Itambé Requeijão Light, Carne da Sobrecoxa de Frango (Assado, Cozido), Bisteca de Porco Grelhada. Snacks/Other: Melão Amarelo. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelagabri0470's Weight History
|