Weigh In record (no journal entry) for 05 June 2022
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104.6 kg
Lost so far: 0.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 96.91g | Prot: 126.50g | Carbs: 154.53g.
Breakfast: Caffè Zuccherato, Mulino Bianco Brioche alla Marmellata. Lunch: Caffè Zuccherato, Nespole, Albicocche, Fave, Conad Pane Bianco, Costine di Maiale, Polpette con il Sugo. Dinner: Grana Padano Grana Padano, Caffè Zuccherato, Anguria, Capretto, Zerbinati Polenta con Fontina. Snacks/Other: Mentos Caramelle. more...
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Losing 1.4 kg a Week
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nuovastagione's Weight History
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