Weigh In record (no journal entry) for 05 June 2022
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76.8 kg
Lost so far: 9.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 54.99g | Prot: 47.25g | Carbs: 59.50g.
Lunch: Alface, Ovo Frito, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Margarina, Pipoca Comum, feita na Pipoqueira. Snacks/Other: Uva Itália, Sibele Queijo Mussarela Palito, Brasil Frutt Castanha de Caju Torrada e Salgada. more...
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Losing 0.2 kg a Week
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iaracassimiro's Weight History
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