galcoforado's Journal, 04 Jun 22

Pesagem do dia 04/06/2022: 74,0kg

***** dep
74 kg Lost so far: 106 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2022:
1502 kcal Fat: 64.46g | Prot: 108.50g | Carbs: 119.56g.   Breakfast: Florybal Crispies Crocante Ao Leite. Lunch: Florybal Drágeas , Gergelim, Carne do Peito de Frango (Assado, Cozido), Ovo Cozido, Tomates. Dinner: Ovo, Hemmer Mostarda Amarela, Hemmer Ketchup Tradicional, Pepino (com Casca), Friboi Carne Moída Patinho, Banana Prata. Snacks/Other: Florybal Trufa Café, Florybal Chocolate Caseiro, Florybal Drágeas , Florybal Barra Truffada Morango. more...
1822 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

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galcoforado's Weight History


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