Weigh In record (no journal entry) for 05 June 2022
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50.3 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 70.52g | Prot: 34.81g | Carbs: 220.59g.
Breakfast: Капуста Тушеная, Карусель Рис Отварной с Грибами. Lunch: Чай с Сахаром, Салат из Помидоров и Огурцов, Манник. Dinner: BeFit Суп Овощной с Картофелем. Snacks/Other: Капуста Тушеная. more...
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Losing 2.1 kg a Week
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