Weigh In record (no journal entry) for 05 June 2022
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53.9 kg
Lost so far: 10.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 63.00g | Prot: 100.91g | Carbs: 116.06g.
Breakfast: Волошкове Поле Масло Сливочное 73%, Жареное Яйцо без Жира, Каша Пшенная на Воде. Lunch: Мёд, Грецкие Орехи, Яблоко. Dinner: BioTechUSA ISO Whey Zero, На Здоровье Молоко Безлактозное 2,6%, Danvita Crisp Bread, Вигода Икра Лососевая, Куриное Филе Вареное. Snacks/Other: Go On Nutrition Protein 33% Premium Whey Bar. more...
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Losing 0.0 kg a Week
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yulia_ostapchuk's Weight History
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