Weigh In record (no journal entry) for 05 June 2022
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77.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 42.91g | Prot: 85.73g | Carbs: 127.64g.
Breakfast: Pão Francês, Nutrimental Mingau de Milho, Président Queijo Prato, Café. Lunch: Brócolis Cozido, Couve Manteiga Crua, Couve-Flor, Peito de Frango. Snacks/Other: Moqueca de Peixe, Café. more...
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Losing 0.7 kg a Week
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Cleisy2022's Weight History
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