Weigh In record (no journal entry) for 05 June 2022
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49.7 kg
Lost so far: 3.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 10.35g | Prot: 11.47g | Carbs: 66.98g.
Breakfast: Ceviz, Eti Karam Bitter, Simbat Hudri Hurma. Lunch: Çiğ Börek, Susamlı Simit. more...
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Gaining 2.1 kg a Week
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