Weigh In record (no journal entry) for 05 June 2022
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85.8 kg
Lost so far: 15.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 13.88g | Prot: 183.34g | Carbs: 203.28g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Натуральный 2%, Куриное Филе, Макфа Макароны из Твёрдых Сортов Пшеницы. more...
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Losing 1.4 kg a Week
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olegbasarovskiy's Weight History
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