Weigh In record (no journal entry) for 05 June 2022
|
82 kg
Lost so far: 4.9 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
1307 kcal
|
Fat: 72.50g | Prot: 65.58g | Carbs: 92.91g.
Breakfast: Перепелиное Яйцо, Свежий Ряд Сулугуни 45%, Гарнец Мука Рисовая Цельнозерновая, Яйцо Куриное, Выборгское Творог 5%. Dinner: Пхали Хинкали Шаверма на Тарелке. Snacks/Other: Mr. Djemius Rocky Muffin Маковый. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ixtiandrik1's Weight History
|