Weigh In record (no journal entry) for 05 June 2022
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64.5 kg
Lost so far: 19.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 43.93g | Prot: 57.74g | Carbs: 76.54g.
Breakfast: Банан, Snaq Fabriq Coco Chocolate, Вареное Яйцо, ОАО Молоко Молоко 2.5%. Lunch: Азбука Вкуса Голубика, Голубика, Solvie Печенье Протеиновое Апельсиновое с Шоколадными Чипсами. Dinner: Solvie Печенье Протеиновое Шоколадное с Вишней. more...
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Losing 0.7 kg a Week
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