Weigh In record (no journal entry) for 05 June 2022
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69.1 kg
Lost so far: 8.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 8.12g | Prot: 13.75g | Carbs: 45.50g.
Breakfast: Пятерочка Апельсин, Schneekoppe Клубничное Варенье, Кофе с Молоком, Обычные Блины, Творожная Запеканка с Изюмом. more...
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Losing 1.1 kg a Week
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