Weigh In record (no journal entry) for 05 June 2022
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47.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 46.44g | Prot: 56.36g | Carbs: 235.41g.
Lunch: Coxa de Frango, Espaguete com Molho de Tomate e Almôndegas, Frooty Açaí , Suco de Laranja Natural, Camil Feijão Carioca Temperado Cozido, Zilio Farofa Caseira , Substancia Pavê de Chocolate , Nutrigold Granola, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola, Seara Pizza Quatro Queijos, Pizza de Calabresa. Snacks/Other: Café com Açúcar, Nutrigold Granola, Canela, Krokero Biscoito de Coco, Banana Prata, Biscoito de Polvilho. more...
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steady weight
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