Weigh In record (no journal entry) for 02 May 2022
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47.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 46.34g | Prot: 69.00g | Carbs: 193.58g.
Lunch: Panqueca de Frango. Dinner: Legumes Refogados, Arroz Branco (Cozido), Yoki Farofa Pronta, Carioca Feijão Cozido, Pão Francês, Ovo Frito. Snacks/Other: Canela, Banana, Nutrigold Granola, Nestlé Leite Ninho, Sabor da Terra Semente de Chia. more...
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