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Vol2/vk4 😯🎉
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151.7 kg
Lost so far: 12.5 kg.
Still to go: 71.7 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 57.43g | Prot: 64.48g | Carbs: 141.59g.
Breakfast: Kinder Milk-Slice, Kahvi, Arla Café Maito, Vaasan Iso Grahampaahto. Lunch: Juustopizza (36 Cm, Paksu Pohja), Kotipizza Tonnikala-Katkarapusalaatti, Monster Mule. Dinner: Raparperikiisseli, Kinder Milk-Slice. more...
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Losing 0.4 kg a Week
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Pomppiainen's Weight History
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