Weigh In record (no journal entry) for 05 June 2022
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77.9 kg
Lost so far: 0.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 35.06g | Prot: 18.21g | Carbs: 172.73g.
Breakfast: Банан, Банан. Lunch: ТВХ Лепешка Тандырная, Вишневый Компот, Огурец (с Кожурой), Подсолнечное Масло, Помидоры, Яйцо. more...
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Losing 2.1 kg a Week
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