Weigh In record (no journal entry) for 04 June 2022
|
80.9 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
1183 kcal
|
Fat: 51.67g | Prot: 78.60g | Carbs: 102.71g.
Breakfast: Dolce Gusto Café Lungo. Lunch: Abóbora Cabotia, Nutella Nutella, Morangos, Azeite de Oliva Extra-Virgem, Vagem Cozida, Cenouras, Carne Moída Refogada, Batata Doce Cozida, Calabresa, Sadia Mussarela. Dinner: Batata Doce Cozida, Carne Moída Refogada, Vagem Cozida, Azeite de Oliva Extra-Virgem, Abóbora Cabotia, Cenouras. Snacks/Other: Président Queijo Prato, Santa Helena Paçoquita (15g), Banana Prata. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maylsiqueira's Weight History
|