Weigh In record (no journal entry) for 05 June 2022
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 50.72g | Prot: 86.48g | Carbs: 126.60g.
Breakfast: 바나나, 삶은 계란. Lunch: 도토리묵무침, 얇은 크러스트 치즈 피자, 무나물, 콩나물무침, 계란찜, 쭈꾸미볶음, 밥. Snacks/Other: 아메리카노, 파리바게트 에그타르트, 라떼 커피. more...
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Losing 0.7 kg a Week
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