Weigh In record (no journal entry) for 04 June 2022
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80.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2378 kcal
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Fat: 81.61g | Prot: 219.27g | Carbs: 187.18g.
Breakfast: Banano, De la Abuela Avena en Hojuelas, Huevo Revuelto, Doña Paisa Arepa Extra Delgada, MuscleMeds Carnivor, Mama Inés Tostadas Integrales. Lunch: Huevo Cocido, Cerdo Asado, Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Zucchini, Arroz Blanco. Dinner: MuscleMeds Carnivor, Huevo Cocido, Pechuga de Pollo a la Plancha. more...
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Losing 0.7 kg a Week
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cejas_999's Weight History
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