Weigh In record (no journal entry) for 04 June 2022
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57.1 kg
Lost so far: 20.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 78.14g | Prot: 119.15g | Carbs: 130.80g.
Breakfast: Simply Orange Orange Juice with Pineapple (Pulp Free), Birch Benders Keto Toaster Waffles, Oscar Mayer Center Cut Bacon , Eggland's Best Large Grade A Eggs. Dinner: Kaged Muscle Chocolate Whey Protein Isolate, Factor 75 Shredded Chicken Taco Bowl. Snacks/Other: Old Trapper Peppered Beef Jerky, Wonderful Chili Roasted Pistachios , Pineapple , Orville Redenbacher's Movie Theater Butter Popcorn. more...
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Gaining 4.1 kg a Week
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dis kilaman jarro II's Weight History
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